Does the thought of taking a bite of ice cream or taking a sip of ice cold water cause you to cringe? If so, you may have sensitive teeth! Luckily, tooth sensitivity can be treated.
Sensitivity in teeth can be caused by a variety of factors. Cavities, worn fillings, gum recession and worn tooth enamel are some of the most common causes. These problems affect your enamel and allow heat, cold and acidity to reach the nerves inside your teeth causing discomfort for you!
Consult your dentist if you are experiencing tooth sensitivity, and he or she can analyze your sensitivity and come up with a treatment plan which may include fluoride treatments to strengthen enamel, fillings on teeth where cavities are causing sensitivity, or gum grafting for sensitivity caused by recession.
Prior to consulting your dentist at your regular appointment, there are a few steps you can take to reduce your tooth sensitivity at home. Try switching your toothpaste to a desensitizing variety such as Sensodyne and Pronamel which help to block sensation to the nerves in teeth and also can help with strengthening enamel. Also, avoid acidic foods and drinks such as soda, coffee, tomatoes and lemons. These can weaken and erode enamel making sensitivity worse over time.
Prevention of sensitivity is simple, and if you already experience tooth sensitivity, you will want to create a plan to avoid additional sensitivity in other teeth. You can prevent tooth sensitivity by avoiding acidic foods and beverages and maintaining an excellent oral hygiene routine that includes regular brushing, flossing and the use of a fluoride rinse.