A Nightmare on Brace Street

A guide to candy and braces repairs over the Halloween season.

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‘Tis the season for pumpkins, costumes and, every orthodontists’ nightmare, sticky candy. Sticky, chewy candy adheres to your braces’ brackets and wires, causing brackets to come off and wires to be pulled out of place. This can cause discomfort for you, the brace wearer, and frustration for your parents who might find themselves having to make an extra trip to the orthodontist to fix your braces.

So, this raises the question: What can you do to prevent damage to your braces, but still have fun over Halloween?

The answer is easy. Avoid sticky, chewy and overly hard candies! You can still enjoy softer candies such as chocolate, circus peanuts, sugar-free gum and marshmallows, and if you must eat a hard candy, do not chew or bite on it. However, it is advised to avoid these types of candy altogether. If you find you have a lot of sticky and chewy candies after trick-or-treating, see if your friends and siblings will trade you for things you can have while in braces, or save these candies for later when you get your braces off.

Parents, you can help your child in braces by checking their candy and removing candies that your child cannot have while in treatment. Offer to put them away until braces come off, or to replace them with brace-safe options to ensure they do not feel like they are losing out on Halloween fun. By doing this, you will save yourself the time that will otherwise be spent calling and visiting the orthodontist for repairs.

If you do eat something sticky and you lose a bracket, do not panic. Having a bracket off is not an emergency, and if you have an appointment within a month’s time, you can wait to have it repaired until then. You just might want to call your orthodontist’s office to let them know a bracket is off. They can put a note in for your next appointment and prepare to repair your bracket when you come in.

So, in summary, while this is the season for scares, don’t scare your orthodontist with damage to your braces caused by candy!

For additional questions regarding what you can and can’t eat with braces on, or questions on orthodontics in general, call our office. For our Fishers location, call: 317-570-0011, or for our Indianapolis location, call: 317-849-0110.

Become a Retainer Defender

Taking care of your retainer is easy! Read on to find out how to keep your retainer well-cared for.

After your braces come off, it is important to remember that your responsibility for your orthodontic treatment is not over yet. Retainers are essential to maintaining your perfect smile once braces come off. Your teeth are alive and always want to move, so ensuring you wear your retainer and prevent it from being lost or damaged will ensure you keep your smile perfect.

  1. Keep your retainer in its case: Your retainer is small and might be clear, which means it can be easily lost or overlooked as it can fall into tiny places and also seem invisible. Retainer cases, however, are larger and usually bright in color, ensuring your retainer is not lost or thrown away by accident. *Extra tip: Be sure to fill in the sticker on your retainer with your name, address and phone number so if you lose your retainer and someone else finds it they can easily return it to you!
  2. Leave your retainer at home: If you are just going to spend the night at a friend’s or relative’s house, it might be best to leave your retainer at home. Your retainer might fit a little tighter the next time you put it in, but its better to deal with a night of a tight retainer than have it lost in transit. *Note: If you will be out of town for more than a night or two, take your retainer with you, but be sure to keep it in its case when its not in use!
  3. Contain the retainer in a drawer: This tip is especially useful if you have a dog, as they love to chew on retainers, but keeping your retainer in a drawer when not in use prevents your retainer from being knocked to the floor.
  4. Remember to wear it: Your retainer does no good if it is not worn, and you spent all that time in braces for nothing if you do not maintain your straight smile. Be sure to wear your retainer every night. *Extra tip: For those who struggle to remember, try taping a note to your mirror reminding you to wear your retainer, and get in the habit of putting it in immediately after you brush your teeth for the night.
  5. Keep your retainer clean: Use dish soap and warm water to keep your retainer clean as needed. Do not use overly hot water as this can disfigure your retainer and will result in it losing its perfect fit.

By following the tips above, you are well on your way to ensuring that your retainer lasts a long time. If you find that your retainer has been lost or damaged, be sure to contact your orthodontist quickly to ensure they can get you in quickly to have a new retainer made. Do not wait too long as your teeth might move without the retainer to hold them in place.

For additional questions regarding retainers or orthodontic treatment in general, we would love to hear from you! Please call our Fishers office at 317-570-0011, or our Indianapolis office at 317-849-0110.

A Nightmare on Brace Street

A guide to candy and braces repairs over the Halloween season.

‘Tis the season for pumpkins, costumes and, every orthodontists’ nightmare, sticky candy. Sticky, chewy candy adheres to your braces’ brackets and wires, causing brackets to come off and wires to be pulled out of place. This can cause discomfort for you, the brace wearer, and frustration for your parents who might find themselves having to make an extra trip to the orthodontist to fix your braces.

So, this raises the question: What can you do to prevent damage to your braces, but still have fun over Halloween?

The answer is easy. Avoid sticky, chewy and overly hard candies! For example, tootsie rolls, laffy taffy, jolly ranchers, starbursts and other similar candies. You can still enjoy softer candies such as chocolate, circus peanuts, sugar-free gum and marshmallows, and if you must eat a hard candy, do not chew or bite on it. However, it is advised to avoid these types of candy altogether. If you find you have a lot of sticky and chewy candies after trick-or-treating, see if your friends and siblings will trade you for things you can have while in braces, or save these candies for later when you get your braces off.

Parents, you can help your child in braces by checking their candy and removing candies that your child cannot have while in treatment. Offer to put them away until braces come off, or to replace them with brace-safe options to ensure they do not feel like they are losing out on Halloween fun. By doing this, you will save yourself the time that will otherwise be spent calling and visiting the orthodontist for repairs.

If you do eat something sticky and you lose a bracket, do not panic. Having a bracket off is not an emergency, and if you have an appointment within a month’s time, you can wait to have it repaired until then. You just might want to call your orthodontist’s office to let them know a bracket is off. They can put a note in for your next appointment and prepare to repair your bracket when you come in.

So, in summary, while this is the season for scares, don’t scare your orthodontist with damage to your braces caused by candy!

For additional questions regarding what you can and can’t eat with braces on, or questions on orthodontics in general, call our office. For our Fishers location, call: 317-570-0011, or for our Indianapolis location, call: 317-849-0110.